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Showing posts with label half-guard. Show all posts
Showing posts with label half-guard. Show all posts

10.04.2014

Eddie Bravo Jiu-Jitsu for Mixed-Martial Arts Seminar

“I’m not that flexible. I just use my flexibility all the time” — Eddie Bravo

I have had limited exposure to Eddie Bravo’s variant of Brazilian Jiu-Jitsu, basically from reading his book Jiu-Jitsu Unleashed, intermittent clips by his students covering miscellaneous techniques, from Joe Rogan’s commentating of the Ultimate Fighting Championship, and mostly the unflattering attempted application by training partners who have limited knowledge obtained in an even less systematic way. That’s a long way of saying that I had an ambivalent to negative view of 10th Planet Jiu-Jitsu. But if it didn’t work, why have I continued to hear about it for the past 10+ years? Things that don’t work in applied martial arts do not flourish, they wither and die. So when a friend of mine messaged me about an Eddie Bravo seminar at 10th Planet Jiu-Jitsu Indianapolis, I decided to be scientific about my opinion and check it out.

Eddie is an excellent instructor, he’s passionate about jiu-jitsu, explains and demonstrates well, and breaks some fairly complex stuff into digestible chunks. Occasionally he calls out what each side does, drill sergeant style, other times he has you work on your own. And yes each position and submission has a name. I’m not sure I caught them all. His jiu-jitsu is different, an addition for doing jiu-jitsu when neither you nor your opponent is wearing a gi, but it is not so radically different that someone like me, who has trained for a quite some time couldn’t pick-up the “pathway” he was elucidating.

I’ve been focusing on grips and grip fighting for the past few months, from my observations today the 10th Planet System allows you to have grips where normally there isn’t anything to grip. Eddie’s pathways are a method to prune your opponent’s decision tree.

Today’s seminar worked on grappling for MMA. We started from the butterfly guard with the over-under control of your partner’s arms (Cocoon). You could simply butterfly sweep but instead. break your opponent’s posture and pull them with you to the mat, free the foot hook on the overhook side and bring this calf up across your opponents shoulders. Your underhook hand grabs your ankle on the lateral side of your leg, palm facing you (Jersey because it’s close to New York the same position from the closed guard). Attempt to bring your knee and heel together. Free your overhook and grab his contralateral axilla, bringing your forearm superiorly to your shin. Release your grip on your shin and place a C-collar with this free hand in their cubital fossa (Meathook).

From the Meathook you could replace your C-collar with wrist control and free the leg underneath your opponent to set up the triangle, by sliding this leg inferiorly to your leg across their shoulders, and then cinching it behind this knee as it transitions back to parallel with your opponent’s body.

If they attempt to control your leg with their free hand, i.e. preventing the C-collar control, instead place your free hand on their pectoral, free your Meathook and grab your foot. Lift it over their head allowing it to land on the shelf formed by your forearm. Release your foot and S-grip behind their head, your former Meathook hand superior to your shin and your shelf hand inferiorly. Figure four your legs a lá an “air triangle” to finish the Gogoclinch.

  • If you can get “deeper” either due to the size of your opponent or latent flexibility, consider a Gable grip, including your knee inside the circumference of your arms, or even applying a D’arce choke including your own leg
  • If your opponent disrupts or prevents your leg figure four, simply go for gogoplata by grabbing your foot with the same side hand, scissoring their neck between your forearm/wrist and shin.
  • If they defend the gogoplata by grabbing your foot, peel it off with your free hand and reapply or use this to set-up your Gogoclinch but now with your foot hooked into their axilla on this side (Hazelett). Now take the hand that would have been applying the gogoplata and grab the wrist of their free hand, abduct your knee of your bent leg to flatten them, preventing them from rolling. You can do a one handed kimura by attempting to push this hand to back of their head.
  • If they post up on their leg, you can hook the free foot of your Gogoclinch in their popliteal fossa and then rather than grabbing their wrist grab their ankle on this side (Hazelip). You can again apply the one handed kimura as above.
  • If you end up in the Gogoclinch and your free leg is superior to their shoulders drop your calf across their posterior neck, grab this ankle and pull down to submit (Double Bag).

If your opponent defends the Gogoclinch position and gogoplata by dropping their head to the mat, prop yourself on your elbow and place your gogoplata foot flat on the floor next to their head. Grab their chin with your free hand. Now transition up to your other knee, pushing into your opponent and rolling them laterally. If they post, switch the angle and push over their shoulder and head. They will roll to their back and you will be seated perpendicularly to them. You can control their far wrist and reapply the gogoplata with your other hand.

  • You can apply a shoulder separator by creating a loose triangle, putting your free foot in his axilla and extend as you grab his free wrist and pull.
  • If this is unsuccessful, free your foot from the axilla and lift it over his head and arm. Now lift his straight arm against the popliteal fossa to arm bar. 
  • Lastly you can return to the loose seated triangle and attack his trapped arm by hooking the elbow with your forearm and locking it out (Monoplata).

The Cocoon is the “golden clinch” it is an optimal place to set-up this game, most people will not give it to you. One method to do this is to allow your opponent to get to the half-guard. Overhook their arm on the same side as you have their leg with your straight arm controlling their free knee (Pimp Hand). To keep them from advancing, bring your lateral leg superiorly to their trapped leg and triangle it with the medial leg, which then hooks your foot inferior to their ankle (Lockdown). Now insert your hook laterally to their thigh and bend the medial leg superiorly to their leg, clamping it between your legs (Stomp). Your opponent will pinch their knees together to prevent you from going back to butterfly, so start kicking/wiggling the medial leg to free it (Mermaid). You can now return to hooks inside but in the Cocoon position, if your opponent doesn’t limp arm out.

Next we worked from the Z-Guard with our opponent throwing blows (opened handed slaps). Free the top leg, removing the support of your knee from their chest, by shooting it wide while diving your head to their stomach. Grip around their waist with an S-grip, the arm anteriorly tight to your body, they will wi. Pull them forward, professionally overhook their near leg with the leg you initially freed and transition your other leg laterally, using your shoulder and head to post. Now drive into them to put them on their back.

Eddie Bravo Seminar

 

12.07.2012

Three Half-Guard Sweeps

"Pump Handle" Half-Guard Sweep

From the same side under-hook half-guard, prop yourself on your free elbow or hand  and grab their far  gi such that your body is snug with theirs.  Now use your prop hand to grab their far sleeve.  Use your top leg to overhook their near leg, then transition to your knees, dragging their leg away from them.   Pass their far arm, which you gripped earlier, between their legs to your other hand, creating a "pump handle".  Use your freed hand to grab cross collar and pull turning them on their side and allowing you to obtain cross-side position.

Half-Guard to Far Single Leg

From the same position as above but your opponent has placed you in a whizzer, switch your top leg to overhook their near leg.  Now use your pivot hand to hip switch, pulling your lower leg free.  Drop your underhook hand to grab their far leg's toes and your pivot hand checks their knee, drive forward to place them on their back.

Inside Arm Wrap Half-Guard Sweep

If your opponent is savvy to the above, grab their sleeve with your under-hook hand, wrapping their arm around your elbow.  Overhook their leg with your top leg, then pivot out freeing your bottom leg.  Reach for their far knee with your free hand, most likely they will straighten this leg, i.e. "sprawling" to prevent being taken down.  Now dive underneath pushing on this leg to sweep them over you to low cross-side position.