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I train...a lot: muay thai, brazilian jiu-jitsu, jeet kune do, and boxing. I do this for not only my own development but I also coach fighters and teach self-defense. One of the best ways to improve is to document your training. I figured this would be a neat way to do it. Enjoy!

Oh yeah linkies to my clubs: Goshin Jitsu and McVicker's Martial Arts Academy.


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