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9.11.2016

Sticks and Arm Drags May Break My Bones

Double Stick

  1. Right forehand-backhand, left forehand-backhand, right forehand-low backhand-forehand, left forehand-low backhand-forehand
  2. Right forehand-backhand, left forehand-backhand, right forehand-low backhand-forehand, left forehand-low backhand-forehand, right over under post-right forehand-left backhand-right back hand, left over under post-left forehand-right backhand-left backhand

Gi Arm Drag

  1. Cross collar grip, place freehand on mat, use your ipsilateral leg to move hips offline and pull opponent to the mat. Seatbelt grip and pull them to the rear mount.
  2. Your opponent grabs your pant leg ipsilateral to your cross collar grip. Place your palm on their wrist and underhook grip their biceps with the opposite (former collar grip hand), while shifting offline, pull their arm.
  3. Again your opponent grabs the pant legipsilateral to your cross collar grip. Use your ipsilateral hand to grab the superior line of the triceps and pull both at the collar and at the arm.

If your opponents arm doesn’t drag past you but stays across your body, frame and go for oma plata.

Airplane

From the cross collar and sleeve grip, place your feet in their hips, push back for them to pressure forward. Lift your opponent in the air at the hips with your feet.

  1. Lift them over the same side shoulder you have sleeve and wrist control. Roll with them to take the mount.
  2. Drop the leg that has sleeve control laterally, allowing them to rotate into the armbar position.

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