- Rear oblique kick-shuffle kick-Thai kick
- Parry jab-rear oblique kick-rear oblique kick
- Parry jab-rear oblique kick-lead oblique kick
- Parry jab-rear oblique kick-lead savate kick
BJJ reviewed jumping to the guard and I tried the flying arm bar from triceps control with same side lapel control. We also drilled "pummeling" after jumping to the guard. We then worked into gi chokes:
- Cross collar from guard
- Insert hands as deep as possible into the collar "make your index fingers touch". It helps to "open" the kimono and insert the second hand under the first.
- Wrist curl toward you.
- Wrist flair laterally and pull laterally.
- Use lats to pull (row) your partner, either pulling them to you or you to them.
- Do a "crunch" pulling in with legs.
- Insert hands as deep as possible into the collar "make your index fingers touch". It helps to "open" the kimono and insert the second hand under the first.
- "Karate chop" choke
- Insert one hand deep thumb toward neck. Pivot to opposite side of hand keep pushing leg tight to partner's side, other leg overhooks back. "Chop" the side of the neck and grab fold of kimono. Return to closed guard and choke. If they push, take armbar.
- Loop choke
- Looser cross collar control, hook forearm across neck and slide other arm over back of neck placing hand and wrist under biceps. Lean toward over arm side. If the roll, get sweep and mount. If they push off the overarm elbow, switch to cross collar. This is a good technique for scoring a quick advantage.
No comments:
Post a Comment