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7.19.2006

JKD & BJJ Jack's Flow

We worked on a flow (a meshwork if your will) first introduced a few months back:
  1. "Judo Chop" Cross Collar Choke
  2. Straight arm from guard (opponent postures to defend choke)
  3. Flower sweep to mount (opponent stacks to defend arm bar)
  4. Start attacking with cross collar choke from mount (opponent controls arm for bridge) transition to cross body armbar
  5. Opponent defends armbar with chain grip, feed inferior leg between arms and next to neck. Remove superior leg, opponent sits up, fall to guard while locking triangle

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