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1.18.2006

Fight Training "Weird Science"

So my hypothesis has been bugging me since yesterday, so I did a little research. To expand: MMA knockouts happen either very early in the first round or in late rounds. Using Sherdog I collected all the fight results from UFC 21 through UFN 3, that is the fights with 5 minute rounds, 3 for regular matches and 5 for championship matches. I then filtered the data and plotted it according to four categories: knockouts (KO), submitting to strikes, technical knockouts (TKO), and TKO due to cuts or injuries. Collecting all the data into one graph:
All striking methods of ending an MMA fight under Ultimate Fighting Championship rules
By inspection we can see a much higher incidence of an MMA fight using UFC rules ending due to strikes in round 1 compared to later rounds and many more of those are clustered in the earlier part of round 1 than in a similar period in the later rounds. However all forms of fight ending occurs in rounds 1 through 3, but in later rounds 4 and 5, only defeats by submission to strikes occur. Here I divide up each category into its own plot:
Knockout ending of an MMA fight under Ultimate Fighting Championship rulesTKO ending of an MMA fight under Ultimate Fighting Championship rules
Submitting to strikes ending of an MMA fight under Ultimate Fighting Championship rulesTKO due to cut or injury ending of an MMA fight under Ultimate Fighting Championship rules
Again by inspection we can see that there are many more pure knockouts in round 1 than in rounds 2 and 3 combined. There is also a greater clustering toward the beginning of the round in the first round compared to the subsequent rounds. Submissions due to strikes can occur at any time more probably in the second round, but are a rare form of victory. Technical knockouts are universal throughout the three rounds with a slightly greater incidence in round 1 than in 2 or 3. Cuts and injury-based TKOs are more prevalent in round 1 and can also occur quite early.
So what's going, well first knockouts can happen at any time but are more likely to occur early in the fight than late. Thus knockouts are probably occurring due to a combination of poor warm-up, protracted "feeling out" process by one fighter, "nerves", and fighter mismatch. The later knockouts are probably an effect of attrition and fatigue causing a fighter to be unable to defend or reverting to poor stand-up guard.
Victory by submission due to strikes are spread but occur over a third of the time in round 2. One conjecture is a battered fighter in round 1 attempts to mount an offense in round 2 and is again out punched. Alternatively these are matches with more ground work or level changes and have an increased fatigue factor.
TKOs are universally prevalent but are tainted data since they are secondary to referees judgment. However, they still occur earlier and more often in round 1. This could be a similar effect as the knockouts above, with the added confounder of a referee's interpretation of events. The relatively more even distribution throughout the rounds of TKOs compared to KOs is probably an effect of attrition and fatigue, as the the fighter tires he will be less coherent and cognizant due to both being exhausted and due to repeated strikes.
TKOs due to cuts or injuries are also more prevalent early rather than late which can also be a function of poor warm-up, protracted "feeling out" process by one fighter, and "nerves". However it is more than likely that inadequate warm-up is a key factor here, a sweaty fighter is more slippery and harder to cut. However as they are more warmed-up they should be well perfused and, if cut, bleed more. Perhaps due to rapid high volume loss the concentration of clotting factors/platelets is increased, minimizing bleeding.
Interestingly no championship (5 round) match has ended by KO or TKO in rounds 4 or 5. It is curious with the abundance of TKOs none occur in rounds 4 or 5. This paucity of KOs and TKOs in later rounds is probably either due to fighter mismatch eliminating fighters in earlier rounds, two elite fighters will not have a quick ending to their fight and will stymie one another all the way to the decision.
My hypothesis was a little off, the data seems to support round 1 knockouts and TKOs due to cuts or injuries are both more prevalent and happen early in the round than in rounds 2 or 3.
And oh yeah I did some training today:
With Jeff, 10 minutes of Thai kicks and tiip on the bag, we then worked into 2 minute rounds of punch combination:
  • Jab-Cross-Lead Hook-Rear Uppercut-Lead Uppercut-Rear Hook
  • Jab-Cross-Lead Hook-Cross
  • Jab-Lead Hook-Cross-Lead Hook
  • Jab-Overhand-Lead Uppercut-Overhand (switch-up Jab-Overhand-Lead Hook-Cross/Rear Knee/Rear Kick)
  • Jab-Cross-Lead (Body) Hook-Lead (Head) Hook
We worked into the pummeling with mitts drill, fed four energies:
  • Open distance to cross-hook-cross (push off) feed punches to force re-clinch
  • Drop hips back to deep knee-head knee (mitts at abdomen)
  • Rip (forward pressure)
  • Counter rip (rip partner)
We worked clinch off boxing and then a 5 minute Tabata combat conditioning round
  1. Kicks
  2. Kicks
  3. Jump squat or sprawl on cue (reaction energy drill)
  4. Pitterpat
  5. Crosses and hooks
  6. Spiderman
  7. Kicks
  8. Kicks
  9. Pursuit retreats with sprawl
  10. Jump squat sprawls
Finished with 5 minutes on the ground.
With Joe I put him on the bag for 10 minutes of kicks (concentrating on targeting), then 6 minutes of 1-5 tiip, finished with 1 minute of continuous jab/1 min distance jab repeat. On the pads we did 3 minute rounds:
  • Jab into jab timing
  • Punch tiip combinations
  • Tiip defense (pick up tiip, jab/jab-cross tiip defense, on own initiative throw jab/jab cross feeder tries to intercept with tiip - defend)
  • Thai minus knees (punch kick combinations) x2
Two interesting points occurred here:
First, a return to "no man's land" -- I like delivering combination and then exiting, however if you are caught during your exit you must react. For example, you enter, deliver combo X, and retreat but I return a cross which you have to be defended with a cover. You've been caught in "no-man's land", reaction is demanded both in the judges' eyes and to punish this indiscretion. In other words if you are being struck evasion has failed. Covering is the next option and a cover is coupled with advancing (cutting striking leverage) followed by reaction.
Next, the concept of stymieing, or shutting down an opponent's game. If something I do works, I'm going to keep doing it until my opponent stops it or loses. But if my opponent stops what I do, I may try throwing it again...a few times, but I'll most likely stop because I'm being scored on, hurt, or losing. Thus a multidimensional fighter must stymie an opponent's game but be adaptable enough to switch strategies when one arsenal is made useless.

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