Steve and Tom dropped by for a little training in the moderately chilly
Bugeishako. We started with the
9 counts. We then worked on a method for working to the outside when someone has the opposite lead you do, the reverse 3 game:
- Jab-Lead Hook-Cross
- Jab-Lead Hook-Rear Kick (follow with reverse 3)
- Jab-Lead Hook-Rear Knee
- Jab-Lead Hook-Rear Shovel
- Jab-Lead Hook-Cross-Lead Hook
- Jab-Lead Hook-Cross-Lead Kick
- Jab-Lead Hook-Cross-Lead Knee
- Jab-Lead Hook-Cross-Tiip
Next we covered two amateur MT knee combinations or the situation where your opponent escapes after your first knee:
- Rear knee-Lead upper cut-Cross
- Lead knee-Rear upper cut-Lead hook
Next we worked off the wall from a muay thai clinch:
- Pivot step
- Make a 90o turn. The easiest way is to step your rear foot out 45o and then pivoting around your opponent.
- Rip
- As with the pivot step but grab your partner's head and pull as you step.
- Clinch and turn
- Tie up and clinch. Push forward and then drop step to turn them to the ropes/wall.
I also edited and added a figure to my
Inside versus Outside blog.
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