JKD & BJJ Minor Corrections

As I get marginally better at BJJ I get more focused on the minutiae of technique. On Saturday Jack showed a simple minor adjustment for enhancing the triangle. From the open guard, feet in the hips position, lift your hips and drive one knee to your shoulder. Kick the foot past the head and hook a "triangle guard" distally on their back. This flattens them and brings them forward. From here cinch the triangle.